In this podcast, Pia and I discuss the benefits and advantages of self administered, abdominal acupuncture. We talk about using it just as a nice relaxing and rejuvenating treatment and having to use it to fix lower back and Pelvic pain. Abdominal acupuncture is easy to administer on oneself and we explain how. We also discuss the abdominal naval Bagua treatment. Go on give it a whirl, hope you enjoy it.